Launched on April 8, 2024, the Nuchi Health Podcast with Dr. Erin Glynn discusses health, nutrition, fitness, supplementation, and general wellness topics from a scientific perspective. Our goal is to provide a range of depth that allows individuals to learn as much (or as little) about these topics as they would like. Whether you are beginning a new health journey or a practitioner looking for science-based overviews of relevant topics, our approach provides information for all types of willing learners.
You can find the Nuchi Health Podcast on YouTube, Spotify, and Apple Podcasts.
Find out more about what to expect from the Nuchi Health Podcast.
Do you know about how many calories you should eat in a day to lose or maintain your body weight? Check out this quick tutorial!
This week's episode is all about low carbohydrate diets. Learn about different low carb approaches like Zone, Atkins, and South Beach, the health benefits of lower carb approaches, how to do them, and more!
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